Get personalized treatment to move closer to who you want to be.

Our Services

Group Psychotherapy

Group psychotherapy offers us the opportunity to work on some of the things that bring you to therapy in a through the benefit of others who are navigating similar concerns. Group work provides a unique opportunity to gain support, feedback, tools and tips with others who share similar goals.

60-90 mins

Assessments

In addition to therapy, sometimes assessments are beneficial. Psychodiagnostic assessments are comprehensive evaluations to determine the full scope of what mental health diagnoses you may be navigating. Psychoeducational assessments focus more on learning disabilities or other things that may be impacting how you learn or function at work/school.

Varies

Individual Psychotherapy

Individual psychotherapy offers us the opportunity to work on some of the things that bring you to therapy in a one-on-one capacity. Individual work allows us to go at your own pace and work collaboratively to determine treatment goals.

45 mins

“When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for.” — Clarissa Pinkola Estes

Questions before getting started? Get in touch.