
Get personalized treatment to move closer to who you want to be.
Our Services
Group Psychotherapy
Group psychotherapy offers us the opportunity to work on some of the things that bring you to therapy in a through the benefit of others who are navigating similar concerns. Group work provides a unique opportunity to gain support, feedback, tools and tips with others who share similar goals.
60-90 mins
Assessments
In addition to therapy, sometimes assessments are beneficial. Psychodiagnostic assessments are comprehensive evaluations to determine the full scope of what mental health diagnoses you may be navigating. Psychoeducational assessments focus more on learning disabilities or other things that may be impacting how you learn or function at work/school.
Varies
Individual Psychotherapy
Individual psychotherapy offers us the opportunity to work on some of the things that bring you to therapy in a one-on-one capacity. Individual work allows us to go at your own pace and work collaboratively to determine treatment goals.
45 mins