Take the first steps towards becoming the best version of yourself.
Get personalized mental healthcare that helps you move closer to the things that are meaningful in your life.
My Approach
With an extensive background in evidence-based practices and the most recent research supported therapeutic modalities, I work with clients to collaboratively create a treatment plan that meets your needs while providing the best possible care. My goal is to help you move closer to your values and how you want to be.
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Individual Psychotherapy
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Assessments
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Group Psychotherapy
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Ariana Dichiara, Psy.D
Dr. Dichiara specializes in providing evidence-based, research-backed therapies that address a range of concerns. Dr. Dichiara received a master’s in clinical psychology from Columbia University and her doctoral degree at Kean University. She has special expertise working those who have had traumatic experiences, those navigating chronic medical conditions, as well as those with OCD and perfectionism (OCPD). Dr. Dichiara also has experience working with anxiety, depression, substance misuse, emotion regulation, and life transitions. She has considerable experience working with a broad range of treatment modalities such as ACT, DBT, CPT, CBT, MI, MBT, somatic and attachment-based approaches, as well as other evidence-based practices. In addition to her clinical work, Dr. Dichiara engages in research which aims to understand and improve clinical outcomes through addressing barriers to treatment and developing novel psychotherapeutic interventions.
